Archive for the 'Massage Therapy' Category

How to massage your infant

Tuesday, February 5th, 2008

Not a commonly practiced form of massage in clinics or spas, infant massage I believe is one of the most important and intimate times you can share with your child.
TO BEGIN: My first action to prepare for an infant massage is clearing all distractions so the baby knows you are there for her. I […]

How often should you get a massage?

Wednesday, June 27th, 2007

“How many massages should I get in a month?” The answer to this question depends on a few factors.

What kind of lifestyle do you live?
Are you a physically active person engaged in regular sports or a physically demanding job like construction?
What kind of medical conditions do you suffer from?
What kind of stress […]

5 Things to look for when searching for a good massage therapist

Saturday, June 23rd, 2007

Now you know why you should get a massage, now I will give you things to search for when locating a good therapist. This is a difficult question to answer only because everyone is looking for something different. However, when I get a massage there are a few universal qualities I look for. […]

Top 10 Reasons to get a Massage

Tuesday, June 19th, 2007

1. Relaxing.
2. Healthy.
3. Time away from world.
4. Release tension.
5. Feel pampered.
6. Increase blood flow.
7. Improve posture.
8. A good massage is like a great workout.
9. Lose cellulite.
10. It’s just plain enjoyable and you deserve one!